Ninja smoothie blender bowl7/29/2023 Because schedules change, you need to be able to throw stuff together at the last minute. When I go to the grocery store and am trying to plan out meals, I usually grab a couple proteins, a couple grains or starches, a couple bagged salads, and a couple frozen veggies, and then I can throw stuff together. We chatted with Gillean Barkyoumb, R.D., Ninja’s first-ever Smoothie Bowl Sommelier, to learn her best tips for eating healthy when you’re busy, and how to use the Ninja® Foodi® Smoothie Bowl Maker and Nutrient Extractor* to whip up smoothie bowls that are just as easy as they are delicious.įor meals like dinner, it’s helpful to make sure half of your plate is vegetables-any type of veggie you want-a quarter is protein, and then another quarter is a starch or grain. By following a simple, customizable formula, you can make endless smoothie bowl combinations with ingredients you have at home. But they’re actually surprisingly easy to make at home-if you’re prepped with the right tools and tips. At first glance, making smoothie bowls may seem like a venture for people who have endless time to style their food and take photos for Instagram. ![]() When you’re looking for a low-lift way to get excited about mealtime again- with no lengthy prep or clean up required-it doesn’t get much better than a beautiful and delicious smoothie bowl. The thing is, getting creative in the kitchen and whipping up delicious, healthy meals and snacks isn’t always as hard as it seems. It’s easy to fall into a rut and eat the same things over and over again because it seems like the easiest option. ![]() When you’re juggling work, kids, family, other responsibilities, and your personal health, it can be overwhelming to try and think about how to create new meals or snacks. Almond milk, in my opinion, doesn’t have a strong taste (so you’re getting more fruit flavor) and is light.If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. I also like almond milk for my smoothies, but you could totally do another milk, like coconut milk (or coconut water), cow’s milk, or cashew milk. Okay, now that we’ve had “the talk” (about blenders), let’s get onto the smoothie recipe. □Īnyway…Ninja also has a smoothie-only blender, which could be a great option, too. I never thought I’d write the word “vessel” in a recipe post, but here we are. Easy clean-up, too, since it’s all done in one vessel. The cup additions make smoothie-marking a breeze, too. This is a blender that you can use for ANY recipe and in an efficient manner. I have the “ Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660).” So, do yourself a smoothie favor by purchasing a new blender if you don’t have one currently capable. If not, you’re going to get frustrated with frozen fruit stuck in the blades and the process will surely take more than two minutes. ![]() You gotta have a good blender to make a good smoothie. Why frozen fruit and not fresh fruit? There are many reasons.īut here’s the thing. BUT you can do any frozen fruit combo (mixed berries, strawberry banana) you like, which is the beauty of this recipe! Mama does, however, have time to create a simple fruit smoothie that makes her feel energized, healthy, and good for me.įor this particular smoothie, I use a frozen “mixed fruit” assortment of sliced peaches, seedless red grapes, pineapple chunks, and strawberries. Because mama doesn’t have time for a 100-step smoothie. The best part is that it’s a very easy smoothie to make. It can be made with any milk or frozen fruit.įor the last 5 days or so (I think they call that a week), I’ve been making a frozen fruit smoothie each morning. This 2-minute 2-ingredient frozen fruit smoothie makes a perfectly ice-cold, thick smoothie.
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